Sleep Deprivation Feels
Hard Because It IS Hard
Anyone who tells you it’s not hard—or worse—to enjoy these times because you’ll miss them one day is asking to have a venti coffee dumped in their bag.
WHEN THEY'RE NOT SLEEPING ...
Your child can’t get the restoration their growing bodies need. And they go from being little angels we love so much to miserable little beings we still do love so much…but who test us so much, too!
WHEN YOU'RE NOT SLEEPING ...
You can’t function. Like, the keys aren’t just lost, they’re at the bottom of your full travel mug. You lose any chance to recharge, you lose evenings with your partner, and you lose that “best version of you” parent.
WE'RE GONNA LET YOU IN ON A SECRET
Great Sleepers Aren’t Born. They’re Raised.
For most kids—and many adults!—good sleep is a series of behaviours that need to be practiced.
Thankfully, just like eating habits, manners, and socialization, sleep is a skill that can be taught. And we know how exactly to teach it.
Get The Most Sleep Possible
At Every Age
As Certified Pediatric Sleep Consultants, we can help your family:
✔ Sleep through the night
✔ Get everyone in their own bed
✔ Tackle early morning wakeups
✔ End night wakings
✔ Eliminate props like pacifiers, rocking & nursing to sleep
✔ Wean off of night feeds
✔ Stick to a nap schedule
✔ Transition out of co-sleeping
✔ End bedtime boundary pushing
✔ Get your kids to fall and stay asleep independently
…and tackle any other sleep issues your family is struggling with!
Our daughter is sleeping through the night...
and we feel like ourselves again!”
My daughter was waking up every 1.5 to 2 hours. My husband and I were sleep deprived, cranky, and unable to function. I was crying all the time out of frustration and guilt about not being fully mentally present to properly care for my daughter and enjoy being her mom. I really needed help! I reached out to Sleeping Beautiezzz and within a day I had a whole system designed for my daughter's specific sleep issues. Andrea made it very easy to follow this system by giving us clear, step-by-step instructions. She was always available for us to reach out with any and every question or concern. It's been 2 weeks since we got help from Andrea and now our daughter is sleeping through the night (11-12 hours straight!!!) and my husband and I feel like ourselves again!​
Iram Tirmizi
4 STEPS TO MEETING THEIR SLEEP NEEDS
1. QUESTIONNAIRE
We’ll learn about your family, your child's sleep, and any health issues they may have.
3. SLEEP LOG
In RestedApp, you’ll track your child’s sleep and we’ll check in 3-4 times a day.
2. SLEEP PLAN
You’ll receive a custom plan and we’ll go over it together in a 1-hour virtual consultation.
4. SUPPORT
Choose 2 weeks, 3 weeks, or 1 month of support based on your needs.
Our Services
2 WEEKS OF
support
For families with 1 or 2 main sleep challenges who want an expert plan and a little accountability.
✔ Questionnaire
✔ Customized Sleep Plan
✔ Sleep Plan Walkthrough Call
✔ Sleep log
✔ 2 weeks of support through RestedApp
✔ 1 daily check-in
✔ Wrap-up call
INVESTMENT: $497 CAD
support
3 WEEKS OF
For families with multiple sleep challenges who want that “just right” amount of support.
✔ Questionnaire
✔ Customized Sleep Plan
✔ Sleep Plan Walkthrough Call
✔ Sleep log
✔ 3 weeks of support through RestedApp
✔ 2 daily check-ins (AM and PM)
✔ Wrap-up call
*Option to add-on first-night coaching
INVESTMENT: $649 CAD
support
ONE MONTH OF
For families who want to put sleep challenges to bed for good. and never, ever, ever, ever look back.
✔ Questionnaire
✔ Customized Sleep Plan
✔ Sleep Plan Walkthrough Call
✔ Sleep log
✔ 1 month of support through RestedApp
✔ 2 daily check-ins (AM and PM)
✔ 2 phone calls
✔ Wrap-up call
*Option to add-on first-night coaching
INVESTMENT: $849 CAD
add on
FIRST-NIGHT BED TIME COACHING
That first bedtime always comes with “Are we doing this right?” questions and feelings.
With First-Night Coaching, you get 3 hours of 1:1 support over bedtime through real-time message replies in the RestedApp.
Interested? Ask about it during your free discovery call.
Support Service
30 MINUTE PHONE CONSULTATION
For already independent sleepers, we are pleased to offer a 30-minute call to chat about what's going on and what to work on.
Andrea will review your intake questionnaire prior to the consultation and come ready to chat all about your little one's sleep. She will give you strategies specific to your child to use moving forward, so make sure you take notes!
This does not include a sleep plan or follow up support following the phone call.
OUR SLEEP SERVICES ARE COVERED BY INSURANCE!
We’re pediatric sleep consultants and registered health professionals, so our sleep services are often covered under a Health Spending Account or Registered Nursing Services.
(Check with your provider to confirm your specific coverage!)
LESS STRUGGLES
More Snuggles
Keep all the warm, snuggly, feel-good parts of your nightly routine and get your little one sleeping. Consistently, independently, and happily.
sleep training
Q & A
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Why should I use Sleeping Beautiezzz to help me?Sleeping Beautiezzz is certified through the Institute of Pediatric Sleep and Parenting, an in-depth program that covers areas of sleep like infant sleep milestones, SIDS prevention, night terrors and sleep disturbances, the challenges of twins, lactation, and much more. We’re not bound to one specific method. Instead, we follow a path that works for all different families. Rest assured, we’re well-equipped to help you and your child get the rest you need and deserve!
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Do I need a sleep consultant?As sleep consultants, we’re knowledgeable but objective. We’re often able to pinpoint the exact pieces of the sleep puzzles that are causing difficulty. Then, we coach you through the process of addressing them so your child (and the rest of your family!) can enjoy healthy, restorative sleep. If your child: Struggles to fall asleep at night or during naps Wakes frequently Often seems tired and cranky A sleep consultant would be a great fit.
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When can I start sleep training?Before you can start sleep training, your child has to be developmentally ready to learn sleep behaviours like as sleeping long stretches overnight and taking scheduled naps. For most children, this happens around 4 months of age, but because every child is different, some may need to start later. But just because we don’t start until 4 months doesn’t mean there’s nothing you can do until then. Exposing babies to healthy sleep habits right from birth sets the stage for an easier transition into long overnight sleeps and consolidated daytime naps. We teach you to set a strong sleep foundation for your new baby in our Newborn Sleep Class.
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What if I don't believe in letting my baby cry it out?You’re not alone! Many parents are uncomfortable with the idea of letting their kids cry it out. Thankfully, you don’t have to! We use other, more gradual methods of sleep training that still help your child develop healthy sleep hygiene. These methods take a little longer and require more time and commitment from you as a parent, but eventually, you will be able to reach the same outcome: a well-rested child!
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How do I get started?The first step is to book a free, 15-minute Discovery Call. During that call, we talk about your specific family, sleep struggles, and what 1:1 support would look like for you. We can also help you decide on the right package for you. Then, once payment is received, we jump in! We start with a Zoom consultation, then create your sleep plan, and get your family on the way to a full night’s rest.
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Are your services covered?Yes! We are registered health professionals and pediatric sleep consultants, so our sleep services are often covered under a Health Spending Account or Registered Nursing Services. It’s best to check with your insurance provider for details and to confirm, though!
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What Are Your Qualifications? How Do We Know You Can Help Us?Sleeping Beautiezzz is certified through the Institute of Pediatric Sleep and Parenting, an in-depth program that covers areas of sleep like infant sleep milestones, SIDS prevention, night terrors and sleep disturbances, the challenges of twins, lactation, and much more. We’re not bound to one specific method. Instead, we follow a path that works for all different families. Rest assured, we’re well-equipped to help you and your child get the rest you need and deserve!
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How Do I Get Started?Simply add the Newborn Class & Plan to your cart, complete your purchase, and you’ll get instant access to both the video class and the PDF sleep plan!
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What If I Don't Believe In Letting My Baby Cry It Out?You’re not alone! Many parents are uncomfortable with the idea of letting their kids cry it out. Thankfully, you don’t have to! We use other, more gradual methods of sleep training that still help your child develop healthy sleep hygiene. These methods take a little longer and require more time and commitment from you as a parent, but eventually, you will be able to reach the same outcome: a well-rested child!
-
When Can We Start Sleep Training?Before you can start sleep training, your child has to be developmentally ready to learn sleep behaviours like sleeping long stretches overnight and taking scheduled naps. For most children, this happens around 4 months of age, but because every child is different, some may need to start later. Until then, this Newborn Sleep Class & Plan is exactly what you need!
-
How Do I Get Started?The first step is to book a free, 15-minute discovery call. During that call, we talk about your specific family, sleep struggles, and what 1:1 support would look like for you. We can also help you decide on the right package for you. Then, once payment is received, we jump in! We start with a Zoom consultation, then create your sleep plan, and get your family on the way to a full night’s rest. Didn’t get your question answered? Email andrea@sleepingbeautiezzz.com.
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Are Your Services Covered By Insurance?Yes! We are registered health professionals and pediatric sleep consultants, so our sleep services are often covered under a Health Spending Account or Registered Nursing Services (if you book with Andrea). It’s best to check with your insurance provider for details and to confirm, though!
-
What If I Don't Believe In Letting My Baby Cry It Out?You’re not alone! Many parents are uncomfortable with the idea of letting their kids cry it out. Thankfully, you don’t have to! We use other, more gradual methods of sleep training that still help your child develop healthy sleep hygiene. These methods take a little longer and require more time and commitment from you as a parent, but eventually, you will be able to reach the same outcome: a well-rested child!
-
Do I Need A Sleep Consultant?As sleep consultants, we’re knowledgeable but objective. We’re often able to pinpoint the exact pieces of the sleep puzzles that are causing difficulty. Then, we coach you through the process of addressing them so your child (and the rest of your family!) can enjoy healthy, restorative sleep. If your child: Struggles to fall asleep at night or during naps Wakes frequently Often seems tired and cranky A sleep consultant would be a great fit!
-
When Can I Start Sleep Training?Before you can start sleep training, your child has to be developmentally ready to learn sleep behaviours like sleeping long stretches overnight and taking scheduled naps. For most children, this happens around 4 months of age, but because every child is different, some may need to start later. But just because we don’t start until 4 months doesn’t mean there’s nothing you can do until then. Exposing babies to healthy sleep habits right from birth sets the stage for an easier transition into long overnight sleeps and consolidated daytime naps. We teach you to set a strong sleep foundation for your new baby in our Newborn Sleep Class.
-
How Do I Know This Can Help Us?Sleeping Beautiezzz is certified through the Institute of Pediatric Sleep and Parenting, an in-depth program that covers areas of sleep like infant sleep milestones, SIDS prevention, night terrors and sleep disturbances, the challenges of twins, lactation, and much more. We’re not bound to one specific method. Instead, we follow a path that works for all different families. Rest assured, we’re well-equipped to help you and your child get the rest you need and deserve!
My Only Regret Is Not Reaching Out To Andrea Earlier!!
and we feel like ourselves again!”
My daughter struggled with sleep from the beginning. I was lucky to get 2 consecutive hours of sleep and nearing my breaking point. I contacted Andrea and I’m so glad I did! She developed a custom plan for our family and answered all of my questions on a daily basis for weeks. What I liked most about the process was the support—the first few days of training were difficult for me and I’m not sure I could have persevered without Andrea’s encouragement! After 3 weeks with Andrea, my daughter has stopped using all sleep props, is able to put herself to sleep, and can self-soothe at night.
Brittany Deiter
SLEEP IS
coming!
Whether your baby’s up all night long, your toddler goes full toddler at bedtime, your big kid struggles to sleep alone, or any other sleep issue is keeping you up at night, we can help your family get the sleep you all deserve.
